The Slow Carb Diet. Animal protein vegetables legumes fat and spices. The slow carb diet is a new diet created by author and entrepreneur Tim Ferriss and you might not have heard it mentioned very often but this doesnt mean it doesnt have its place.
He claims to have lost 25 pounds in 6 weeks using this approach and many others have found success with it as well. You probably do this already. What stuck with me more than anything was The Slow Carb Diet Tim shares.
The method incorporates five food types.
This means no bread pasta rice potatoes or grains. Follow the diet six days a week eating very low-carb meals. The slow carb diet is a new diet created by author and entrepreneur Tim Ferriss and you might not have heard it mentioned very often but this doesnt mean it doesnt have its place. Lean meat beans and veggies and no white foods like sugar pasta rice bread cheese.